
Weekly Classes
Everyone is welcome. Choose a class and book your preferred date.
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10 British pounds



The Yurt: The Temple, The Centre, The Ritual Amplifier
The yurt is the heart of Mana & Wak: a welcoming space for movement, meditation and conversation.
Come for yoga, martial arts or quiet reflection. Practise, explore and connect with others in a space free from judgement.
For teams, shared movement offers a fresh way to communicate, build trust and spend time together.
Movement, meaning, mastery

The Pond: Cold Water, Cleansing, Resetting
Our natural swimming pond offers time to pause, breathe and reconnect with nature.
Take a cold dip, enjoy a summer swim or sit beside the water and listen to the reeds and frogs.
Come as part of a class, a team day or a private gathering. Contact us to plan your visit.
The pond offers a powerful practice in resilience and renewal
a physical metaphor for
adapting to challenge and returning with calm focus and vitality

The Grounds: The Fire, The Garden, The Lands
Sit around an open fire.
Learn how to grow food - really learn, really see.
Let it teach you how the world works - how the earth wants to provide for you.
Wander. Sit. Stare.
London just out of sight... out of mind.
Here, you are free.
Here, you are quiet.
The land reawakens groundedness. It reminds teams of patience, of cycles, of how real success is cultivated - not manufactured.





















