MANA & WAK

Combining different disciplines to free your body and mind. Understand life with movement. Enlightenment through Physicality.

I have spent years learning multiple physical and spiritual disciplines, uncovering the connective tissue that links physicality, philosophy and spirituality so that I may share it with you.

At Mana & Wak we teach yoga, martial arts, movement and meditation techniques to optimize, heal and re shape your body & soul.