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Sunday Afternoon Movement & Sound


Every Sunday

  • 4 hours 30 minutes
  • 40 British pounds
  • Borehamwood

Service Description

Continue your transformative journey at Mana and Wak with our powerful afternoon Meditation, Movement, and Sound Bath sessions. These sessions are designed to complement the intense work of the morning, pushing you further along your path of self-discovery and spiritual growth. Confront the depths of your mind through intense guided meditation, breaking through mental barriers to access profound presence. Ignite the fire of movement within you, releasing stagnant energy and tapping into your raw vitality through dynamic, rhythmic practices. Experience the transformative power of our Sound Bath, immersed in the pulsating vibrations of crystal singing bowls, gongs, and shamanic instruments. Nourishing snacks will be provided to fuel your transformative journey as you navigate the intense work of self-discovery. Join us for an afternoon of Meditation, Movement, and Sound Bath at Mana and Wak, and prepare to be challenged, transformed, and reborn in the crucible of these powerful practices. This is for those ready to embrace the intensity of true spiritual work.


Upcoming Sessions


Contact Details

  • Borehamwood WD6 5PN, UK


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