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VINYASA YOGA

Learn a Physical language, create vocabulary, Unleash your potential

At Mana and Wak we practice yoga a little differently. We treat the physical practice of yoga as it was originally intended to be used. As a warm up, a physical vocabulary of movements that can inform the ritual practice that comes after. 

Our classes are workshop based designed To push you to the edge of your capacity. It’s at this point that the mind relinquishes its hold on “the mundane” and allows you to travel… elsewhere. 

The work is strong. It’s challenging both physically and mentally. At the end you will feel changed. But there is an extreme amount of effort required as part of the practice. 

This is not a class for the beginner, nor the person looking to “relax”.

This is yoga. This is magick

And their is no magick with out ritual and no ritual  Without sacrifice. 

We offer two workshops a week:

 

THURSDAY 14:30 - 16:00 

SUNDAY 11:00 - 13:00

YOU MUST BOOK A SPOT TO ATTEND. CLICK TO BOOK

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