Learn a Physical language, create vocabulary, Unleash your potential
At Mana and Wak we practice yoga a little differently. We treat the physical practice of yoga as it was originally intended to be used. As a warm up, a physical vocabulary of movements that can inform the ritual practice that comes after.
Our classes are workshop based designed To push you to the edge of your capacity. It’s at this point that the mind relinquishes its hold on “the mundane” and allows you to travel… elsewhere.
Using a base of vinyasa yoga we transition to moving with improvised fluidity.
The work is strong. It’s challenging both physically and mentally. At the end you will feel changed. But there is an extreme amount of effort required as part of the practice.
This is not a class for the beginner, nor the person looking to “relax”.
This is yoga. This is magick
And there is no magick without ritual and no ritual Without sacrifice.