Mana and Wak Signature Flow 08:30

Service Description

A vigorous vinyasa flow to begin your Sunday with focus and fire. The Mana and Wak Signature Practice is a sequenced structure designed to be open to interpretation, inviting each student to explore within their limits. Push to your edge, not the person next to you. Suitable for intermediate and advanced practitioners, this class offers a balance of consistency and variation. Some elements remain constant each week, while others shift and evolve, giving space for growth, discovery, and depth over time.