Elemental Harmony
Elemental Harmony
Wild Swim, Sauna, Yoga & Sound Bath for up to 4 People
Service Description
Up to 4 attendees are welcome to join each 1 to 2-hour booking. A transformative 1 or 2-hour retreat designed to reconnect you with nature and inner peace. Elemental Harmony offers an intimate experience, ideal for couples or small groups, where you'll embark on a journey through the elements: Wild Swimming: Begin with a refreshing dip in natural waters, awakening your senses and invigorating your spirit Sauna: Transition to the soothing warmth of a traditional sauna, where the heat will relax your muscles and purify your body. Yoga: Engage in a mindful Vinyasa yoga session, flowing through poses that enhance flexibility, strength, and inner calm. Sound Bath: Conclude with a meditative sound bath, enveloping you in harmonious frequencies that promote deep relaxation and healing. This unique retreat is bookable daily, ensuring a personalised and serene escape into the heart of nature's elements. Booking Sauna/swiw/ice bath is a ONE hours session. Booking Yoga/sound bath is a ONE hour session. Booking ALL SERVICES is a TWO hour session. PLEASE BOOK WITH 24 HOURS NOTICE IF POSSIBLE. Contact toby@manaandwak.com to ensure availability for same day bookings. Initial booking is for 1 participant. £10 per each participant thereafter to be paid on site by card. Sorry but we do not accept cash.
Upcoming Sessions
Contact Details
Borehamwood WD6 5PN, UK
toby@manaandwak.com