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Early Rising Vinyasa 07:00

Intermediate Yoga

1 h
15 British pounds
Buckettsland Farm

Service Description

An energising hour of solid vinyasa flow to start the day. Based on the full Mana & Wak sequence, this class is designed to wake the body and focus the mind through breath-led movement and rhythm. Best suited for intermediate practitioners or confident movers looking to begin their day with clarity, strength, and presence.


Upcoming Sessions


Contact Details

  • MANA AND WAK, Buckettsland Farm, Buckettsland Lane, Borehamwood, UK


Mana & Wak — no magic without ritual
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