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Women’s Self-Defence

Sun 05 Apr

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MANA AND WAK

Giving you real life skills that everybody hopes will never come in handy.


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Women’s Self-Defence
Women’s Self-Defence

Time & Location

05 Apr 2026, 14:00 – 15:30

MANA AND WAK, Buckettsland Farm, Buckettsland Ln, Borehamwood WD6 5PN, UK

About the event

A practical introduction to simple, memorable self-defence skills. Drawing mainly from jiu-jitsu, we explore concepts for responding under pressure.


We will focus on staying calm, understanding balance, timing and joint manipulation.

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Mana & Wak — no magic without ritual
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