Nourish and Nurture day retreat
Time & Location
About the Event
Nourish and nurture your mind, body and soul at this one day retreat in a beatiful, rural setting.
Immerse yourself in a full day of yoga starting with a vitalising Hatha vinyasa flowing sequence to awaken and energise, followed by a nurturing yin practice to settle into space and tranquility that will ease the mind and body.
After a delicious home cooked, vegan lunch move into a grounding Pranayama practice to lead you into a unique journey of self discovery with a Gong meditation.
- Sold OutEarly bird£95£950£0